Mindfulness

Finance

Dancing silence refers to the practice of moving with music or rhythm while minimizing or eliminating verbal communication. It is used in dance, mindfulness, and group facilitat...

Biography & Profile

Dan Harris is a journalist, author, and public speaker best known as a former ABC News anchor and co-founder of the mindfulness app Calm. In the present day, he continues to wor...

spirituality

Noticing repeating number sequences like 111, 222, 1144, or 444 often occurs when you are paying closer attention to your environment, tracking patterns in daily life, or naviga...

spirituality

12:12 often appears as a digital clock pattern that people notice and interpret as meaningful, prompting questions about 12:12 spiritual meaning. At a basic level, 12:12 is a ti...

Mindfulness & Hypnosis

Book hypnosis now describes the practice of offering or accessing hypnosis services through books, digital programs, or live sessions intended to help readers reach focused atte...

spirituality

Seeing a cardinal often prompts the question, what does it mean to see a cardinal spiritually, reflecting a durable human interest in signs that connect daily life to deeper mea...

lifestyle-wellness

Wearing crystals means carrying or adorning specific minerals or gemstones on the body, often to signal personal style, intention, or identity while some people report subtle en...